Everywhere you look, there's information about the importance of getting your kids to exercise. According to Michelle Obama's ...

Well this blog and most of the post are about getting you out and exercising. Well one of this countries biggest problem is Obesity , and w...

When I was a kid my summer camp had a gymnastics area, and a trampoline. The best thing that the camp did was dug a pit so that the tramp wa...

We all know that obesity is at a all time high, so get your kids involved as early as possible. Studies have shown that if a parents exerci...