Avoid the gastrointestinal meltdown and fuel your body right. Fuel Belt has the Bike Gel Flask Holder, holds 6oz of gel (3-4 packets) within easy reach on your bike. No more taping gel packets all over your frame! Mounts on stem or any frame tube with Velcro straps, helping to avoid the meltdown and ruin a day that you were physical prepared for! All the technology and gear only gets you so far, learn nutrition, experiment and try out multiple products so that you are ready on race day.