Showing posts with label heart rate. Show all posts
Showing posts with label heart rate. Show all posts

Wednesday, August 01, 2007

Time for some Summer Fun, Springfree


When I was a kid my summer camp had a gymnastics area, and a trampoline. The best thing that the camp did was dug a pit so that the tramp was at ground hight, allowing for the kids and instructors to spot much easier. I have always wanted a trampoline for myself but the round ones never did anything for me, plus they were dangerous without someone spotting you at all times. The benefits of trampolines are incredible.

"The aerobics associated with jumping on a fitness trampoline strengthens the heart in the same way as other cardio exercises like running and jumping rope. This increase in cardio rate encourages energy use and weight loss. Spending five to eight minutes doing trampoline exercise is like running a mile, only with less time and effort. Trampoline exercise tones muscles in the lower half of the body. The legs, thighs, hips, stomach, and abdomen are all used when exercising on a fitness trampoline. The trampoline workout can also be a fun activity for all the family, it is fun to watch and once you learn how to use it properly you can also contribute your opinion, and improve the workout altogether." John Furnem

So when I came across SpringFree Trampoline I did back flips. SpringFree has really done a great job of putting safety first and fun second. Now you would think those two would not be fun but seeing is believing. SoftEdge Technology
Over a period of twelve years, the Springfree™ Trampoline engineering team has created a unique softe-edge jumping system that has removed the traditional frame and spring system from the same height as the jumping surface. The frame has been lowered, well away from the jumper, with all-weather fibreglass rods , which extend from this frame into an innovatve connector system at the edge of the mat. The rods are angled on two axis, tensioning the mat to provide bounce, while also creating a soft edge that is deflected on impact. Only Springfree™ trampolines have an edge soft enough not to require safety pads.

SAFETY
As a parent, your family’s safety is a priority! Springfree™ Trampoline is safe by design, giving you complete peace of mind.

HEALTH
Child obesity is a big problem. Most kids spend too much time watching TV or playing video games, so it’s really important to get outside and active. Springfree™ Trampoline is great, fun exercise! Ten minutes of jumping is as good as a 30-minute run—and way more fun!

QUALITY
Springfree™ Trampoline isn’t just a notch above all other trampoline products—we’ve taken quality, safety and innovation to the next level. Lots of thought goes into our designs to make every Springfree™ Trampoline sturdy, strong and weather-resistant.

PLAY
We’ve reinvented the trampoline without compromising the fun. Springfree™ Trampoline is hours of fun! No more “I’m bored” means more free time for mum and dad—and with the coolest trampoline ever, you’ll be a real hero!

CONFIDENCE
Jumping is key to your child’s mental and physical development. Springfree™ Trampoline helps accelerate the progress of your child’s motor skills, balance, and coordination, making them more confident all round.

CONVENIENCE
With minimal maintenance requirements, ease of use, and of course, fast and easy purchase options, Springfree™ Trampoline is as convenient to own as it is fun to use!
Check them out! SpringFree Trampoline

Wednesday, July 04, 2007

Vital Monitoring System by Dan Bishop


In my gym there is an area where I can sit down, put a blood pressure cuff on and get my statistics. Nice but how many others have put their sweaty arms in that cuff! This Monitoring system designed by Dan Bishop is aimed at ease of use. With only a few steps to get the reading it really is that simple, plus from the look of it, plastic, which can be cleaned with a disinfecting wipe, nice touch.
How it works:
• First, a baseline vitals reading is taken manually, to reference future readings from.
• Then, whenever a new reading is needed, the patient is informed via light vibration that their vital signs need to be measured and recorded.
• Next, the patient swipes the temperature sensor, located on the bottom of the monitor, across their forehead.
• This activates the blood pressure/pulse sensor on the inside of the monitor, next to the wrist.
• The data collected by both sensors is then complied and sent wirelessly to a paperless charting system that records and logs patients vitals.
All done, reducing stress and work load on staff. Vital Monitoring System
Check it out