Tuesday, October 30, 2007
Run or walk while working!
Time magazine had this article about running or walking on a treadmill at work, actually they phrased it as "I'm so fat I need a treadmill at my desk"! Many of us have a hard time pulling ourselves away from the office, and having a treadmill in our own office could be a bonus. Now you would like to have a shower near by as well, remember you have other co-workers.
People with CFS will find this nice, being able to move all day, just walking? If you are fat and have wanted to do something about it for a while but work is a priority then this might be the solution.
You have to make up your mind!
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